Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you.
Nunes House
447 Chester Road
Manchester
M16 9HA
Tel: 03444 775 774
Text: 07537 416905
CALM is a helpline for men and calls are anonymous & confidential.
PO Box 68766
London
SE1P 4JZ
Tel: 0800 58 58 58
The Single Point of Access (SPA) is a team of clinicians who review your emotional and mental health concerns and help establish the best way to support you.
NELFT NHS Foundation Trust
CEME Centre – West Wing
Marsh Way
Rainham
Essex
RM13 8GQ
Single Point of Access Tel: 0800 011 3474
Provides specialist treatment and support for veterans from every service and conflict, focusing on those with complex mental health issues.
Tyrwhitt House
Oaklawn Road
Leatherhead
Surrey
KT22 0BX
Veterans and their families helpline Tel: 0800 138 1619
Serving personnel and their families helpline Tel: 0800 323 4444
Text: 07537 404719
An open access walk in service for residents of Folkstone and Hythe aged 18+ who are experiencing a mental health crisis.
Rainbow Centre
69 Sandgate Road
Folkstone
Kent
CT20 2AF
Facebook message: @hestiafolkstonehaven
Opening hours:
Monday to Friday 6pm - 11pm
Weekends and Bank Holidays 12pm - 11pm
365 days a year
Secondary mental health and specialist services including learning disabilities, dementia and forensic services.
Priority House
Hermitage Lane
Maidstone
ME16 9PH
Single Point of Access Tel: 0800 783 9111
To release the pressure if you're feeling stressed Tel: 0800 107 0160
For 24 hour mental health crisis support Text: "Kent" to 85258
An integrated service helping people improve their mental & physical health & wellbeing.
18-19 Watling Street
Canterbury
CT1 2UA
Tel: 0800 567 7699
Live Well Kent is delivered on behalf of Kent County Council and the NHS by Porchlight and Shaw Trust.
Porchlight Head Office
18-19 Watling Street
Canterbury
Kent
CT1 2UA
Tel: 0800 567 7699
The phone line is free, confidential and open 24 hours a day, 365 days a year.
UK wide
Tel: 0800 107 0160
Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.
Age UK
The Centre
Castle Row
Canterbury
Kent
CT1 2QY
Tel: 07876 476703 or 07483 163953
Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm
Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.
Mid Kent Mind
23 College Road
Maidstone
Kent
ME15 6YH
Tel: 07484 061684
Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm
Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.
Age UK
Mackenney Centre
Woodlands Road
Gillingham
Kent
ME7 2BX
Tel: 07850 901151 or 07808 795036
Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm
Provides advice and support to empower anyone experiencing a mental health problem and campaigns to improve services, raise awareness and promote understanding.
15-19 Broadway
Stratford
London
E15 4BQ
Questions & Concerns:
Tel: 0208 215 2243
supporterrelations@mind.org.uk
Non-urgent Informtion:
Tel: 0300 123 3393
Text: 86463
info@mind.org.uk
Maidstone and Mid-Kent Mind offer FREE Suicide Prevention & Awareness training sessions to anyone in Kent and Medway.
MMK Mind Recovery and Wellbeing Centre
23 College Road
Maidstone
Kent
ME15 6YH
Tel: 01622 692383
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners.
UK wide
Provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINEUK.
Lineva House
28-32 Milner Street
Warrington
Cheshire
WA5 1AD
Tel: 01925 572444
HOPELINKUK: 0800 068 4141
A charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide.
The Upper Mill
Kingston Road
Epsom
Surrey
KT17 2AF
Tel: 116 123
We work to improve the quality of life for anyone affected by mental illness.
St Marks Studios
14 Chillingworth Road
Islington
London
N7 8QJ
Tel: 0203 805 1790
Shout is the UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It's a place to go if you're struggling to cope and you need immediate help.
Portrait Solicitors
21 Whitefriars Street
London
EC4Y 8JJ
Text: 85258
Runs a variety of groups to manage your physical and mental wellbeing.
34 Military Road
Canterbury
Kent
CT1 1LT
Tel: 01227 788211
Works every day towards a world where everyone is reading their way to a better life.
Free Word Centre
60 Farringdon Road
London
EC1R 3GA
Tel: 020 7324 2544
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