Anxiety UK

Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you.

Nunes House
447 Chester Road
Manchester
M16 9HA

Tel: 03444 775 774

Text: 07537 416905

support@anxietyuk.org.uk

Website

CALM - The Campaign Against Living Miserably

CALM is a helpline for men and calls are anonymous & confidential.

PO Box 68766
London
SE1P 4JZ

Tel: 0800 58 58 58

info@thecalmzone.net

Website

Children and Young People's Mental Health Services

The Single Point of Access (SPA) is a team of clinicians who review your emotional and mental health concerns and help establish the best way to support you.

NELFT NHS Foundation Trust
CEME Centre – West Wing
Marsh Way
Rainham
Essex
RM13 8GQ

Single Point of Access Tel: 0800 011 3474

Website

Combat Stress - For Veterans' Mental Health

Provides specialist treatment and support for veterans from every service and conflict, focusing on those with complex mental health issues.

Tyrwhitt House
Oaklawn Road
Leatherhead
Surrey
KT22 0BX

Veterans and their families helpline Tel: 0800 138 1619

Serving personnel and their families helpline Tel: 0800 323 4444

Text: 07537 404719 

helpline@combatstress.org.uk

Website

Folkstone Haven

An open access walk in service for residents of Folkstone and Hythe aged 18+ who are experiencing a mental health crisis. 

Rainbow Centre
69 Sandgate Road
Folkstone
Kent
CT20 2AF

folkstone.haven@hestia.org

Facebook message: @hestiafolkstonehaven

Opening hours:
Monday to Friday 6pm - 11pm
Weekends and Bank Holidays 12pm - 11pm
365 days a year

Kent & Medway NHS and Social Care Partnership Trust - Mental Health Service

Secondary mental health and specialist services including learning disabilities, dementia and forensic services.

Priority House
Hermitage Lane
Maidstone
ME16 9PH

Single Point of Access Tel: 0800 783 9111

To release the pressure if you're feeling stressed Tel: 0800 107 0160  

For 24 hour mental health crisis support Text: "Kent" to 85258  

Website

Live Well Kent - Community Link Mental Health Service

An integrated service helping people improve their mental & physical health & wellbeing.

18-19 Watling Street
Canterbury
CT1 2UA

Tel: 0800 567 7699

Website

Live Well Kent - Community Wellbeing

Live Well Kent is delivered on behalf of Kent County Council and the NHS by Porchlight and Shaw Trust.

Porchlight Head Office
18-19 Watling Street
Canterbury
Kent
CT1 2UA

Tel: 0800 567 7699

info@livewellkent.org.uk

Website

Mental Health Matters (mhm)

The phone line is free, confidential and open 24 hours a day, 365 days a year.

UK wide

Tel: 0800 107 0160

Website

mhm Community Matters - Your Safe Haven @ Canterbury

Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.

Age UK
The Centre
Castle Row
Canterbury
Kent
CT1 2QY

Tel: 07876 476703  or  07483 163953

Canterbury.mhm@nhs.net

Website

Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm 

mhm Community Matters - Your Safe Haven @ Maidstone

Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.

Mid Kent Mind
23 College Road
Maidstone
Kent
ME15 6YH

Tel: 07484 061684 

maidstone.mhm@nhs.net

Website

Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm 

mhm Community Matters - Your Safe Haven @ Medway

Offers out of hours mental health support to any residents of Kent aged 16 or over. No appointment or referral needed.

Age UK
Mackenney Centre
Woodlands Road
Gillingham
Kent
ME7 2BX

Tel: 07850 901151  or  07808 795036

Medway.mhm@nhs.net

Website

Opening hours:
Every day (including weekends and bank holidays) 6pm -11pm 

Mind - For Better Mental Health

Provides advice and support to empower anyone experiencing a mental health problem and campaigns to improve services, raise awareness and promote understanding.

15-19 Broadway
Stratford
London
E15 4BQ

Questions & Concerns:
Tel: 0208 215 2243
supporterrelations@mind.org.uk

Non-urgent Informtion:
Tel: 0300 123 3393
Text: 86463
info@mind.org.uk

Website

Mind - Suicide Prevention & Awareness Training

Maidstone and Mid-Kent Mind offer FREE Suicide Prevention & Awareness training sessions to anyone in Kent and Medway.

MMK Mind Recovery and Wellbeing Centre
23 College Road
Maidstone
Kent
ME15 6YH

Tel: 01622 692383

mindhelp@mmkmind.org.uk

Website

NHS Talking Therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners.

UK wide

Website

PAPYRUS - Prevention of Young Suicide

Provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINEUK.

Lineva House
28-32 Milner Street
Warrington
Cheshire
WA5 1AD

Tel: 01925 572444

HOPELINKUK: 0800 068 4141

Text: 07860 039967
 
 

Samaritans

A charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

The Upper Mill
Kingston Road
Epsom
Surrey
KT17 2AF

Tel: 116 123

jo@samaritans.org

Website

SANE - UK Mental Health Charity

We work to improve the quality of life for anyone affected by mental illness.

St Marks Studios
14 Chillingworth Road
Islington
London
N7 8QJ

Tel: 0203 805 1790

info@sane.org.uk

Website

Shout - Free 24 Hour Text Help

Shout is the UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It's a place to go if you're struggling to cope and you need immediate help.

Portrait Solicitors
21 Whitefriars Street
London
EC4Y 8JJ

Text: 85258

info@giveusashout.org

Website

Take Off for Physical and Mental Wellbeing

Runs a variety of groups to manage your physical and mental wellbeing.

34 Military Road
Canterbury
Kent
CT1 1LT

Tel: 01227 788211

office@takeoff.works

Website

The Reading Agency

Works every day towards a world where everyone is reading their way to a better life.

Free Word Centre
60 Farringdon Road
London
EC1R 3GA

Tel: 020 7324 2544

Website